This recipe serves four, with no left-overs, or generously serves two, with left-overs. It is low FODMAP taking into account the research done by Monash University at the time of writing (Monash), gluten free, and lactose free. Rather than having a separate ingredients list, I have identified each item in bold. Feel free to experiment with the amounts of the spices in steps 5 and 6. I like to add more ginger than I describe here, but everyone’s taste is…
I ordered some sourdough bread from Bread SRSLY because, as a celiac [UK: coeliac] I always want to try new things that are gluten free. I ordered Sourdough, Sweet Onion Sourdough and Seeded Sourdough. I thought it best to try the standard sourdough first. It is a bit heavier than real bread, but it definitely had that sourdough taste. I was diagnosed as a baby, so I don’t know how things should taste, but my gluten-able wife confirmed it’s a…
My wife and I were looking for a cafe in the Manchester, New Hampshire area which had enough room and comfort for a day spent working on various projects. We found Apotheca, and it’s a great find. We arrived before lunch and after trying a Gibraltar Coffee (very interesting, but perhaps a little grown-up for my tastebuds), I had a coconut latte, which was very good and not too sweet. The reason I am writing about this place, though, is…
While Turkey is in the EU Customs Union, it does not have to abide by its laws unless it has specifically adopted the directive or regulation. This means that restaurants do not have to have information about allergens in their dishes in the same way as EU restaurants do. That said, in the touristy and non-touristy places we visited, we found staff very friendly and willing to try to help. If you are staying in a resort, I dare say…
There are many reasons why people choose to eat gluten free. All the way from being trendy, to a full-blown allergy. As a celiac, I do not have an allergy, but eating gluten causes serious damage to my intestines, pain and other less palatable symptoms. When I am “glutened”, I like to think I know it (even if the research suggests it’s unlikely) because the symptoms are so manifest. But how can you travel all around the world, and be…